Scott Forrester

Helping ordinary people especially those in mid-life (45-65+) become super heroes is Scott's passion. As a runner and fast packer, Scott Forrester has been interested in athletics for over 50 years with past experiences that include 20 years as a ACE Certified Personal trainer, 10 years experience as a Physical Therapist Assistant and 8 years as a Guild Certified Feldenkrais Practitioner. He finds helping those who have been injured, or those who have found themselves on a plateau in any endeavor in life, move closer to their potential by using their awareness, is particularly rewarding.

Running and hiking has always been an important part his life. Scott's blessed to enjoy his favorite activity into his 70’s. In order to do so he had to continue to learn. After falling off a roof and breaking his ankle in the year 2000, he continued to run. By compensating for the ankle Scott developed knee problems. After having his ankle surgically repaired the knee problems persisted. An orthopedic surgeon told Scott that he should not run anymore. The MRI indicated narrowing of joint spaces and degenerative changes occurring. That's when Scott began his search for answers. He found them in a process of body and self awareness that enabled him to change and improve his own movement patterns in order heal

He has two books- The Aware Athlete which is a gentle introduction to learning, self discovery, innovation and a process oriented approach to the body, sport and life. And-

Mysterious Destiny: Mission to Moros, in which a journey to explore an unknown planet becomes a journey of self exploration. .

Scott has contributed articles on a broad range of athletic topics to the Fort Collins Coloradoan, Wyoming Tribune Eagle, Torrington Telegraph, La Pine Newberry Eagle and the Clovis Roundup. You can find him online at www.awareathlete.com and on facebook at www.facebook.com/TheAwareAthlete.