Jessica Mentrup, psychologist (B.Sc.) | linguist and sports scientist (M.A.), author, tv presenter and personal trainer, lives in Hamburg. For sixteen years she practised professional ballet and modern dance. In 2001, she founded her company ToBoCo and developed the "Total Body Concept" to support her clients to achieve their physical and mental aims. One of her famous concepts is her innovate and revolutionary exercise program Ballett-Workout. In 2007, she published "Ballet-Workout for a Perfect Posture" for the first time in German.
Be good to yourself - every day! ♥ Jessica Mentrup
www.jessicamentrup.com - total-body-concept.com - powerpilatespro.de