Stefan Schurr

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Ern�hrung im Ausdauersport

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� 5.09

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Funktionelles Schlingentraining: Grundlagen & �bungskatalog
Schurr, Stefan

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� 3.81

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Trainings- und Regenerationsmonitoring im Ausdauersport: Analyse und Steuerung der sportlichen Leistung
Schurr, Stefan

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� 4.11

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Optimiertes Triathlontraining
Schurr, Stefan

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� 6.24

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Leistungsdiagnostik und Trainingssteuerung im Ausdauersport
Schurr, Stefan

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� 9.62

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Athletiktraining mit dem Gewichtssack: Grundlagen, �bungskatalog, Trainingsprogramme
Schurr, Stefan

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� 20.51

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Schnell Radfahren: Sitzposition, Material & Taktik f�r Rennradler & Triathleten
Schurr, Stefan

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� 18.42

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Regenerationsma�nahmen f�r Sportler: Erfolgreiche Strategien im Fitness- und Leistungssport
Schurr, Stefan

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� 9.84

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