Delia Grasberger

Dr. Delia Grasberger is a specialist in psychotherapeutic and psychosomatic medicine as well as a psychoanalyst, psychiatrist and neurologist. How do neurobiological processes correspond in the interaction of the nervous system and body cells, how can we track down learning, understanding and other developmental potentials as resources in psychotherapeutic work in people and make them usable, these are the author's questions for an optimistic, future-oriented form of therapy. Accordingly, Autogenic Training is a good means for everyone to get in touch with the unconscious in the form of self-hypnosis and to use it as a source of strength. The author has already written a short book for beginners on this subject, which has been at the top of the bestseller list for many years. Further publications of the author dealt with the topics stress, Burnout and depression. Since 1993, she has been working in her own practice in Munich, which she now runs as a psychotherapeutic private practice. She successfully uses Autogenic Training as a supplement to therapy or coaching. The author is a member of the "German Society for Medical Hypnosis and Autogenic Training".