Deborah Marsh

Deborah Marsh is a wellness author, mixed-media artist, and the founder of Plant Based Flex, a platform dedicated to thriving beyond age 60. With a passion for healthy aging, Deborah shares her personal journey of transformation through a mostly plant-based flexitarian lifestyle, nature-based movement like hiking, and the power of mindset, gratitude, and AI-enhanced productivity.

Her wellness path began in the early 2000s with raw food healing, which led to over two decades of clean, conscious living focused on vitality, resilience, and mental clarity. Now in her 60s, Deborah continues to live with energy and purpose, helping others break free from aging stereotypes and create lives they love.

She is the author of multiple books and digital guides on plant-based nutrition, AI mastery, wellness routines, and inspired daily living—empowering readers to live healthier, think smarter, and feel more joyful at every stage of life.