Bo Forbes, Psy.D., is a clinical psychologist and innovator in mind-body medicine. Her work integrates emerging research in science, psychology, and contemplative practice with decades of experience on the front lines of somatic education. She consults to professional sports teams, organizations, and learning centers worldwide, and is the founder of an online learning company. She is engaged in ongoing multi-disciplinary collaborations that explore embodiment, contemplative practice, and social justice. Bo has a bachelor's and master's degree in Social Sciences from the University of Chicago and a doctoral degree in Clinical Psychology from the Illinois School of Professional Psychology. Her extensive training in Biopsychology, Sleep Disorders, Eating Disorders, Behavioral Medicine, and Stress Management informs her teaching, private work, clinical supervision, and teacher trainings.She has written for numerous leading magazines, and is the author of Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression. for more information, visit http://boforbes.com/.