Christine Wilding

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Beat Low Self-Esteem With CBT: Teach Yourself
Palmer, Stephen; Wilding, Christine

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Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic
Wilding, Christine

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CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm
Wilding, Christine; Hasson, Gill

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� 0.87

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The Essential Skills for Setting Up a Counselling and Psychotherapy Practice
McMahon, Gladeana; Palmer, Stephen; Wilding, Christine

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� 3.07

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Teach Yourself Cognitive Behavioural Therapy (TYG)
Christine Wilding; Aileen Milne

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� 1.15

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Cognitive Behavioural Therapy: Teach Yourself: CBT self-help techniques to improve your life
Wilding, Christine

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Beat Low Self-Esteem With CBT: How to improve your confidence, self esteem and motivation
Wilding, Christine; Palmer, Stephen

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How to Deal with Low Self-Esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt
Wilding, Christine

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