David Hegarty

At 81, David Hegarty is a legend in the Fitness Industry,

For 56 of his 81 years, he has taught people the way to Fitness, Health and Well-being.

Working with people from every background, Hegarty gained insights and understanding of the challenges of life, circumstance, and direction.

He saw how they can influence personal circumstances. But he also saw how many made decisions and put themselves and their resources to work. He helped many to make the most of their Personal Resources and to transform their lives.

They made their own lives, regardless of circumstances.

He also saw how people who took their own decisions, asserted themselves, and created their own reality, were able to rise above adversity.

This was the raw material for the emerging gritty, tough, novel-length stories he was writing.

Having spent the whole of his adult life writing fiction and non-fiction, and teaching people how to be well, healthy and fit, he now writes, gives sold-out workshops, and courses, to groups and individuals in the skills of Self-Development in the areas of Wellness and Writing, and making the most of Personal Performance.

His programmes in MINDFUL AWARENESS, along with his blogs and books, have become a way of life for many, especially the over 40's.

An acknowledged Master in the art of teaching, he shows adults, worldwide, how to become fit, healthy and well in his splendid online programs in that sphere.

See his details on https//www.commonsensewellness,ie