Wendy M. Warden

Wendy M. Warden

author, photographer, coach and facilitator

As an author, I have just co-published my first book Deep, Deeper, Deeper Still. This book is a guided journal designed to unleash your ability to connect with your true north, increase personal and professional prosperity as well as your personal style and creativity. We use both written and visual prompts to unlock your journaling prowess.

The book, which was published in partnership with Jerilyn Willin, is a long-term goal of mine to promote??journaling to as many people as possible as a tool for creating a more mindful, successful and joyful life.

As a photographer, I am all about "capturing the moment" where life is vibrant and??precious, provocative and striking, raw and truthful. ?? All too often these moments pass without??notice to be lost in our fast paced lives. Much like journaling, meditation??and prayer a moment??captured in a photograph can be a powerful visual way to ground us; reminding us of what is??important??in our lives, true in our hearts and of the most value to our well being and happiness.

In my coaching and facilitating, I focus??on holistic healing of mind, body and spirit. Along with "talk-therapy" I??successfully work with writing, visualization, meditation, and prayer as??tools for??developing self-awareness and healing practices. I strongly??believe, only in a??context free of unproductive thoughts and feelings,??that true wellness can be??achieved and maintained. Journaling is one??of the best and most cost effective tools??available to us.

As a citizen-at-large, I live in Northern Illinois with husband David and our two Newfoundland dogs. I am very involved at the grass roots levels of our community's growth and well-being. I serve on the board of a local Park District Foundation and as the president of a separate community foundation focused on ensuring funds and operational oversight for goods and services needed in our community. I am also an election judge and Vice Chair of a political organization in Illinois' Eighth Congressional District.

Contact me

by email at: wendymwarden@mac.com

by blog at: http://wendymwarden.blogspot.com/

or by phone at: 847-401-1135