Les Snowdon

Maggie Humphreys and Les Snowdon have been enthusiastic walkers since childhood. Following the worldwide success of their first book The Walking Diet they have had several other books published including Fitness Walking and Walk Slim and have been at the forefront of initiatives to promote the benefits of walking for fitness and healthy living. They have been interviewed and featured more than 200 times in the press, on radio and on television. They believe that walking is the best exercise because it is accessible to just about anyone - and anyone can begin getting fit and healthy simply by walking out of their own front door.

See www.WalkWalk.co.uk for more about Maggie and Les.