Carol Solomon, Ph.D. MCC is a Psychologist, teacher, author and Master Certified Coach. Carol is the author of "Lose Weight Now . . . Stay Slim Forever," a practical "how-to" manual for learning to lose weight without dieting. She specializes in helping people lose weight and eliminate food and weight issues in their lives without diets, drugs or surgery. Carol helps people to incorporate a healthy lifestyle, decrease stress and strengthen their resources.
Carol is also proficient with Emotional Freedom Techniques (EFT) which can help stop immediate food cravings, stop binge eating, and reduce the intensity of emotions that lead to the urge to reach for food. These techniques help people ward off the urge for sweets, stop sabotaging themselves and increase motivation.