MSTAT Roy Palmer

Roy Palmer was born in Solihull, UK in 1964. After spending 15 years in the computing industry he changed direction and trained to become a teacher of The Alexander Technique. Since 1998 he has coached sports people of all ages and abilities. He combines his experience of competitive karate, running and cricket with innovative performance enhancement techniques to improve focus, self-awareness and coordination. Roy is married with two children and enjoys running, reading, writing, science fiction and Pink Floyd (although no one else in the family shares his passion for the latter!)