Joy Gross

It’s been a very long journey for me, from a childhood with skin and other health problems, to desperate teen years and the beginning of an ongoing search for ways through and out of my problems.

My personal Health Care Plan is Self Care. It doesn’t phase me when the dairy industry warns that my protein and calcium needs must be met by eating their products. I know better. I know that all the essential amino acids which are the building blocks for finished protein, plus all the essential phyto nutrients including calcium, are found in dark green vegetables, especially the leafy ones, like parsley and kale.

Meanwhile, always remember: GREEN IS MAGIC.