Stephanie Noble has been teaching insight meditation and blogging on Buddhist concepts for over 15 years. Her dharma talks and books help people find their inner wisdom, live fully in the moment, and cultivate compassion for themselves and all beings. Her blog posts can be found at Stephanienoble.com and her guided meditations are offered freely on the Insight Timer app. Her poetry has been published in numerous journals and anthologies, and she has been nominated twice for the Pushcart Prize. She and her husband of over fifty years live in Northern California.