Healthy living expert Elizabeth Eckert, author of Word Cures: How to Keep Stupid Excuses from Sabotaging Your Health, encourages people to banish energy-zapping life stress by tuning in to inner guidance.
Elizabeth's background includes energy medicine, neuromuscular therapy, developmental psychology, applied intuition, nature observation and tracking, martial arts, and transformational breathwork. She lives, works, and gardens from a nearly ideal location in spacious North Dakota.