I am a physical therapist, author, and teacher. I like to bridge the gap between Eastern and Western medical practices to help people live healthier and happier!
My books, "A Morning Cup of Balance" and "A Morning Cup of Massage" use traditional physical therapy methods combined with techniques and exercises from Traditional Chinese Medicine. Both books are written with you in mind. The tone is friendly and inviting because I want you to try the routines and discover for yourself the power of listening to your bodymind.
You can learn more about me at www.NewForestWay.com