Maria Cross

Maria Cross MSc has been a nutritionist since1994 and has helped thousands of clients regain their physical and mental health. During her career she has also been a university lecturer and tutor, helping set up the first BSc nutritional therapy clinic in the UK. She has led numerous workshops and given talks on the link between diet and mental health. She now divides her time between consultations, researching and writing.

Some of the praise for I Wish I Hadn't Eaten That:

ShappyHopper

5.0 out of 5 stars Comprehensive, informative and well-written

Reviewed in the United Kingdom on 12 July 2014

Verified Purchase

This book is fantastic. Set out logically and packed with really useful information. Explains how many conditions covered in the book are inter-related, referring reader to relevant sections. Covers: oestrogen dominance, leaky gut syndrome, fatty acid deficiency, thyroid imbalance, blood sugar imbalance, food intolerance, dysbiosis, adrenal fatigue. Guides you to the chapters that are relevant to you, according to your symptoms.

KW

5.0 out of 5 stars Excellent! Sound comprehensive advice

Reviewed in the United Kingdom on 31 December 2014

Verified Purchase

Excellent! Sound comprehensive advice. Everybody should read Maria Cross's books about food/eating ; they will make you review what you eat for the better.

VickyB

5.0 out of 5 stars Great Read

Reviewed in the United Kingdom on 2 July 2011

This book is truly fantastic!It's really easy and enjoyable to read, and makes the science part accessible to those of us with no nutritional background. It's also refreshingly unpreachy (yes, I know that's not a word!) while giving real, practical solutions to common health problems.