Ashley Koff

Ashley Koff, RD, is the USA Today bestselling author of Your Best Shot (HarperOne) and founder of The Better Nutrition Program (BNP). An acclaimed weight-health expert and practitioner for more than 25 years, Koff is leading a transformative movement in personalized nutrition, turning “better, not perfect” choices into practical, sustainable strategies that deliver real health outcomes. Your Best Shot is the culmination of her decades of clinical work, research, and lived experience. A trusted expert featured across major media from Good Morning America to the Today Show, Dr Oz and Doctors shows, recognized as one of CNN’s Top 100 Health Makers and in InStyle as “Hollywood’s Leading Dietitian.” A sought-after educator for health professionals, Koff is the Nutrition Course Director for UC Irvine’s Integrative and Functional Medicine Fellowship, faculty at Functional Medicine Coaching Academy (FMCA) and Integrative and Functional Nutrition Academy (IFNA), and guest lecturer at Tufts Friedman School of Nutrition. She’s also the author of Mom Energy and Recipes for IBS.