Nicolette M. Dumke

Nickie Dumke enjoys helping people with health problems find REAL solutions to their problems by addressing them from a dietary perspective.

She began helping people, especially children, with multiple food allergies about 30 years ago with the publication of Allergy Cooking With Ease. The Ultimate Food Allergy Cookbook and Survival Guide has helped many people come back from near-starvation. Her many allergy and gluten-free books address issues such as time and money pressures on special diets, keeping allergic children happy on their diets, weight loss without hunger or deprivation, and more.

When her husband was diagnosed with macular degeneration in December, 2017, she remembered hearing a doctor say that nutrition could “stop macular degeneration in its tracks.” They learned all they could about nutritional treatment, sought help from a naturopath, and two months later he was seeing things he hadn’t realized he was missing such as bright yellow, blue and orange and the details of lighted objects at night. Rather than struggling to work at a computer, he sees the monitor easily with ordinary eye glasses now. For the details of how he used nutrition to achieve this, see her latest book, Beating Macular Degeneration with Nutrition: Empower Yourself With Nutritional and Lifestyle Principles for Healing.

Three of her books help those who wish to lose weight without hunger or struggle and to maintain ideal weight easily and permanently. The weigh control information in Beating Macular Degeneration with Nutrition is directed toward those with diabetes, pre-diabetes and insulin resistance. Food Allergy and Gluten-Free Weight Loss was written for those whose problems may be due to allergic inflammation (often due to unsuspected food allergies) and/or high-in-rice gluten-free diets. The approach to weight issues in these books and Healing Basics: Prevent Cancer or its Recurrence, Achieve Ideal Weight Without Hunger, Build the Foundation of True Health is based on body physiology and reveals why conventional weight-loss diets work against rather than with our bodies and therefore do not result in permanent weight loss. To hear about hunger-free weight loss after many years of struggle without losing, see the review by J. Trimble on the Amazon page for Food Allergy and Gluten-Free Weight Loss.

Regardless of how complex your dietary needs are or how much or little cooking you have done, these books and recipes give the help you need. Her recipes are simple and her books present the science behind nutritional and dietary approaches for macular degeneration, cancer, multiple food allergies and weight control in an easily-understood way. She has BS degrees in medical technology and microbiology and lives in Louisville, Colorado.