Michael Smith

Michael Smith is a best-selling author specializing in longevity and wellness. Collaborating with physical therapists, neuroscientists, and puzzle experts, he creates books that combine effective exercises, brain-boosting challenges, and uplifting stories—trusted by thousands of readers to stay strong, sharp, and joyful at every stage of life. Follow us to be notified about new releases and more.

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Weight Lifting Log Book: Workout Journal for Beginners & Beyond, Fitness Logbook for Men and Women, Personal Exercise Notebook for Strength Training + Cardio Tracker, Gym Planner, Weightlifting...
Smith, Michael

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� 3.45

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100 Uplifting and Funny Short Stories for Seniors: Large Print, Easy-to-Read Tales That Bring Laughter, Memories, and Mental Stimulation (Gifts for Women & Men)
Smith, Michael

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� 5.72

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Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength: Prevent Falls, Improve Stability and Posture with Simple Home Workouts
Smith, Michael

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� 15.21

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Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Workout Books)
Smith, Michael

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� 6.73

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Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall ... Will Need to Maintain or Build Your Strength,
Smith, Michael

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� 14.72

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Simple Stretching, Chair Yoga, and Balance Exercises for Seniors (3 Books in 1): Live Pain-Free and Rediscover the Joy of Movement in Just a Few Minutes per Day (Workout Books)
Smith, Michael

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� 8.69

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Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever (Workout Books)
Smith, Michael

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� 7.92

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Wall Pilates for Seniors: 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed (Workout Books)
Smith, Michael

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� 10.76

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