Michael Smith

Michael Smith is a best-selling author specializing in longevity and wellness. Collaborating with physical therapists, neuroscientists, and puzzle experts, he creates books that combine effective exercises, brain-boosting challenges, and uplifting stories—trusted by thousands of readers to stay strong, sharp, and joyful at every stage of life. Follow us to be notified about new releases and more.

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Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness and Stay Healthy Without Living in the Gym
Smith, Michael

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� 7.42

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Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Workout Books)
Smith, Michael

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� 3.87

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Mindful Eating: Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders (Overeating, Food Addiction, Emotional and Binge Eating), Enjoy Healthy Weight Loss without Diets
Seaton, Nathalie

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� 7.80

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Sudoku Large Print for Seniors: 320 Easy Sudoku Puzzles with Solutions: Fun Brain Training Games for Seniors & Adults to Keep Your Mind Sharp
Smith, Michael; Body You Deserve

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� 5.87

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DASH DIET For Beginners: Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally: Lower Blood Pressure, Reduce Cholesterol and Manage ... Best Diet 8 Years in a Row: Is It For You?
Seaton, Nathalie

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� 11.99

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100 Uplifting and Funny Short Stories for Seniors: Large Print, Easy-to-Read Tales That Bring Laughter, Memories, and Mental Stimulation (Gifts for Women & Men)
Smith, Michael

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� 10.48

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Ejercicios De Estiramiento Para Mayores De 60 A�os: Ejercicios Simples Para Recuperar La Flexibilidad, Reducir La Rigidez, Aliviar El Dolor Y Sentirse M�s Joven Que Nunca
Smith, Michael

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� 3.29

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Chair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength: Prevent Falls, Improve Stability and Posture with Simple Home Workouts
Smith, Michael

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� 17.46

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