Simon Kenny

Refuse Decline. Become The Exception.

Simon Kenny is a Brazilian Jiu Jitsu black belt and the founder of Beyond Human.

After a lifetime spent on the mats and learning martial arts, his focus has shifted toward what he calls the Intelligence of Longevity — a practical, experience-driven approach to staying strong, capable, and resilient as you get older.

At 57, Simon’s work is shaped by reality, not theory.

Years of training, competition, coaching, and the ongoing challenge of managing psoriatic arthritis and long-term injuries have forced him to find what actually works — and strip away what doesn’t.

His methods are simple, effective, and built for those who refuse to follow the standard path of physical decline.

Through his books and digital protocols, Simon shares a clear philosophy:

You don’t need extremes.

You need consistency, structure, and standards.

This isn’t about becoming superhuman.

It’s about becoming the exception — in how you train, how you think, and how you live.

Stop settling for average.

Build a body that works.