I've been a psychotherapist for close to 40 years now. As the years passed I studied and began to integrate mindfulness, Reiki and Shamanic practices to facilitate deeper healing in my clients.
While teaching and supervising in a Trauma Studies Program I began to teach my supervisees some of the meditations that I use with my clients. I also introduced the idea that using Ceremonies to anchor events in our clients' lives whether they be actual events or changes in perception or world view deepened the experience of psychotherapy.
This little book is a compilation of Meditations and Ceremonies many of which were co-created between my clients, students and myself. Feel free to use it as a primer and/or integrate the Meditations and Ceremonies into your own practices.
It has been my delight to put it together and my hope is that you will find it helpful in your own life.
For more information about me, or to contact me, please go to my website http://www.moniquelanglcsw.com
There you can have access to my podcasts and some of the meditations on audio for free