Mary is a body-transformation coach for women over 40 and an NSCA Certified Strength & Conditioning Specialist. She loves strength training, rowing, gardening, Renaissance and Baroque music, Gregorian chant, and her family, which includes five scruffy little dogs.
She's worked in publishing for 25+ years, writing about and editing publications focused on health, business, technology, and other topics.
She launched and edited Home & Garden Television's HGTV Ideas magazine and the National Storytelling Association's Storytelling Magazine. She also launched the National Storytelling Press and edited and managed its book projects.
Mary's now focused on fat loss and fitness for women, with a no-BS approach that fuses bodybuilding principles with the findings of scientific research.