Paperback. Etre une personne proche aidante est rarement un choix.Ce role s'installe souvent progressivement, par amour, par loyaute ou par necessite, jusqu'a occuper une place centrale dans la vie.Avec le temps, l'epuisement interieur, la charge invisible et le sentiment de faute peuvent s'installer progressivement.Dans cet ouvrage, Viviane Chatel, travailleuse sociale (T.S.), propose un eclairage accessible et nuance sur les realites psychosociales vecues par les proches aidants. A travers une approche rigoureuse et accessible elle aborde: la fatigue emotionnellela surcharge mentale invisiblela culpabilite et le depassement des limitesla difficulte a dire nonla fatigue de compassionles reperes pour retrouver un equilibre plus soutenableElle offre egalement des grilles d'auto-reflexion, des questions de reflexion, ainsi que des outils concrets pour accompagner le lecteur dans cette demarche.Sans jugement ni pression, ce livre offre des reperes a la personne proche aidante pour preserver sa sante emotionnelle tout en poursuivant son engagement aupres d'un proche.Aider ne devrait jamais signifier s'epuiser. Un guide pratique pour les proches aidants afin de reconnaitre l'epuisement, alleger la charge mentale, etablir des limites saines et continuer d'aider sans se perdre soi-meme. Inclut des exercices et questions d'auto-reflexion. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9782982462700

Contact seller

Report this item

Bibliographic Details

Title: Quand aider devient trop lourd (Paperback)
Publisher: Viviane Chatel
Publication Date: 2026
Language: French
ISBN 10: 2982462702
ISBN 13: 9782982462700
Binding: Paperback
Condition: new

About this title

Synopsis

Vous aidez quelqu’un que vous aimez… mais vous vous sentez �puis�(e), d�pass�(e), parfois m�me coupable de vouloir souffler ?

Vous n’�tes pas seul(e). Et surtout ce que vous vivez est r�el, fr�quent… et m�rite d’�tre compris.

�tre proche aidant ne se choisit pas toujours. Cela s’installe doucement; par amour, par loyaut�, par n�cessit� jusqu’� prendre une place immense dans votre vie.

Mais avec le temps, quelque chose change :

• la fatigue devient constante
• la charge mentale ne s’arr�te jamais
• les limites deviennent floues
• la culpabilit� s’installe d�s que vous pensez � vous

Et vous continuez quand m�me.

Dans ce livre, Viviane Chatel, travailleuse sociale, vous aide � :

comprendre ce que vous vivez
reconna�tre les signes d’�puisement (avant qu’il soit trop tard)
mettre des limites sans culpabiliser
retrouver un �quilibre plus sain et durable
continuer d’aider… sans vous perdre

Concr�tement, vous allez d�couvrir :

• la fatigue �motionnelle et la surcharge invisible
• la culpabilit� et le d�passement de soi
• pourquoi dire non est si difficile
• la fatigue de compassion
• comment retrouver des rep�res r�alistes et soutenables

Ce qui rend ce livre diff�rent :

Pas juste de la th�orie.

Vous y trouverez :

• des grilles d’auto-r�flexion
• des questions guid�es
• des outils concrets et applicables rapidement

Vous ne faites pas que lire.
Vous avancez r�ellement.

Avec une approche � la fois humaine, accessible et rigoureuse, cet ouvrage s’appuie sur les r�alit�s du terrain pour vous accompagner sans jugement ni pression.

Aider ne devrait jamais signifier s’�puiser.

Si vous vous reconnaissez dans ces lignes, ce livre peut r�ellement vous aider, et ce, d�s maintenant.

"About this title" may belong to another edition of this title.

Store Description

Online business

Visit Seller's Storefront

Seller's business information

ABC BOOKS LIMITED
10 John Street, London, WC1N 2EB, United Kingdom

Sale & Shipping Terms

Terms of Sale

Orders can be returned within 30 days of receipt.

Right of withdrawal

If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.

Information regarding the right of withdrawal

Statutory right to withdraw

You have the right to withdraw from this contract within 14 days without giving any reason.

The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.

To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.

To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.

Effects of withdrawal

If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).

We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.

We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.

We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.

We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.

You shall send back the goods or hand them over to CitiRetail, Stevenage, United Kingdom, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.

Exceptions to the right of withdrawal

The right of withdrawal does not apply to:

The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.

Shipping Terms

Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	7 to 60 business days	7 to 14 business days
First item	� 37.00	� 37.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.