Zen Way of Recovery, The: An Illuminated Path Out of the Darkness of Addiction
Language: English
Published by Shambhala Publications Inc, 2023
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 4.99
Quantity: 1 available
Add to basketItem description from seller
An accessible, compassionate guide to Buddhist principles and practices that can help support recovery from addictions and addictive behaviors-written by an experienced lay teacher with long-term recovery. For anyone struggling with addiction, Buddhism offers powerful, grounding wisdom and tools to help support recovery. In The Zen Way of Recovery, Laura Burges shares her experience as a dedicated Zen practitioner who came to terms with her own addiction to alcohol and found support for her recovery. Through the lens of Buddhist teachings, Burges offers tools and practices which, together with the help of recovery programs, can offer a road to sobriety. Burges is an experienced and compassionate guide, and her message is resonant for people with any type of addictive behavior-and for people who aren't necessarily familiar with Buddhism. Her teachings are drawn from the Buddha's life and teachings (specifically the Eight Awarenesses of the Awakened Being and the Six Paramitas), and the wisdom of Japanese Buddhist priest Dogen Zenji, the founder of the Soto school of Zen, among others. Burges emphasizes the importance of being in an active recovery program, and the teachings and practices she offers in each chapter-including reflections, journaling prompts, meditations, instructions for setting up and altar and zazen-are both a perfect adjunct and powerful reinforcement. Examples of reflections and journaling prompts include: Do you still hear the critical, contemptuous, sarcastic voice of a parent or partner in your own head? Do you sometimes hear yourself mirroring this negative voice with others? What were the models of relationship that you grew up with? What are ways that you can cultivate more patience? Check in with yourself to see if tiredness, hunger, loneliness, or anger is affecting your thinking in the moment.…
Seller Inventory # CIN1645471209VG
- Title
- Zen Way of Recovery, The: An Illuminated Path Out of the Darkness of Addiction
- Author
- Laura Burges
- Publisher
- Shambhala Publications Inc
- Publication year
- 2023
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1645471209
- ISBN 13
- 9781645471202
Burges is an experienced and compassionate guide, and her message is resonant for people with any type of addictive behavior--and for people who aren't necessarily familiar with Buddhism. Her teachings are drawn from the Buddha's life and teachings (specifically the Eight Awarenesses of the Awakened Being and the Six Paramitas), and the wisdom of Japanese Buddhist priest Dogen Zenji, the founder of the Soto school of Zen, among others.
Burges emphasizes the importance of being in an active recovery program, and the teachings and practices she offers in each chapter--including reflections, journaling prompts, meditations, instructions for setting up and altar and zazen--are both a perfect adjunct and powerful reinforcement. <p/>Examples of reflections and journaling prompts include:
- Do you still hear the critical, contemptuous, sarcastic voice of a parent or partner in your own head?
- Do you sometimes hear yourself mirroring this negative voice with others?
- What were the models of relationship that you grew up with?
- What are ways that you can cultivate more patience?
- Check in with yourself to see if tiredness, hunger, loneliness, or anger is affecting your thinking in the moment.
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About the Author
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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