Zen to Go - Mindful Living for Busy Souls: Find Peace, Reduce Stress and Embrace Daily Joy Through Zen Stories and Wisdom
Language: English
Published by Independently published, 2024
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Good
£ 8.40
Quantity: 2 available
Add to basketItem description from seller
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 57483326-6
- Title
- Zen to Go - Mindful Living for Busy Souls: Find Peace, Reduce Stress and Embrace Daily Joy Through Zen Stories and Wisdom
- Author
- Shakya, Sumitra
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798343845112
- Item weight
- 2 pounds
- Dimensions
- N/A
Find Inner Peace and Reduce Stress in Just Minutes a Day.
Discover how to live with serenity, even on your busiest days.
Do you often feel overwhelmed by your daily routine and struggle to find time for yourself?
Are you looking for a simple, practical way to reduce stress and improve your mental well-being?
Do you want to embrace daily joy through Zen wisdom, without complicating your life?
In the whirlwind of modern life, it’s easy to lose sight of your inner peace. Stress, anxiety, endless responsibilities... everything piles up, leaving you feeling breathless.
Maybe you've tried different techniques before, but you're still searching for an approach that truly fits into your everyday life. Something that doesn't require drastic changes, but instead helps you rediscover calm in every moment, without feeling overwhelmed or having to “carve out” extra time for your personal growth.
That’s where "Zen to Go" makes a difference. This book isn’t a complicated manual or another to-do list. Instead, it offers you:
- 33 inspiring Zen stories, each with a deep yet accessible lesson, that you can read in just a few minutes.
- Reflection questions that guide you in internalizing the lessons and applying them to your daily life.
- Moments of Eastern wisdom, perfect for anyone who, like you, wants to slow down, reflect, and find balance in the small things.
- A practical and spiritual journey – with no complex exercises or meditation techniques, just heart-touching stories that help you find meaning even in the most ordinary moments of your day.
Imagine how you’ll feel after reading these stories.
You'll gain new tools to face daily stress with greater calm, learning to transform even the toughest moments into meaningful experiences.
With "Zen to Go" you’ll be able to:
- Reduce stress and anxiety, by rediscovering the power of inner calm.
- Find joy and meaning in the little things – no need to change your life, just the way you look at it.
- Develop mindfulness and peace, without having to dedicate hours to complex techniques.
If you're ready to rediscover a more balanced, authentic, and joyful life, "Zen to Go" is the perfect companion for your journey.
Start today and bring Zen wisdom into your everyday life.
"Synopsis" may belong to another edition of this title.
Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
|---|---|---|
| First item | £ 0.00 | £ 11.16 |
Payment methods
Store description
Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
Seller's business information
Better World Books Marketplace, Inc.
55740 Currant Road
Mishawaka, IN U.S.A. 46545
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