ZUMBA FITNESS: PROGRAM GUIDE

Zumba Fitness Editorial Staff

Published by Zumba Fitness, 2013

About this Item

BRAND NEW COPY. Manual & guide to Zumba (variation of the word "rumba"), an aerobic, total body workout fitness program, A cardio & rythmic dance bases on 16 core steps founded by Colombian dancer Beto Perez in 2001. Color photo illustrated handbook in 8 chapters. 1, The History of Zumba; 2, Get Ready for Incredible Results; 3. Science of Cardio Burst Intervals; 4, Workout Calendars that Work; 5, Zumba Incredible Results Training Tips; 6, Total Body Stretch Guide; 7, Real Results! Before & After Photos; and 8, Meet the Zumba All-Stars.

Seller Inventory # 017132

Bibliographic Details

• Title: ZUMBA FITNESS: PROGRAM GUIDE
• Publisher: Zumba Fitness
• Publication Date: 2013
• Language: English
• Binding: Soft Cover/Stapled
• Condition: New
• Dust Jacket Condition: None as Issued
• Seller catalogs:
  • Health, Nutrition, Excercise
  • Cookery, Cookbook, Culinary Arts