Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
Language: English
Published by McGraw Hill, 2006
- Hardcover
- Used

Seller: Next Page Bookstore, LLC, Decatur, IN, U.S.A.Next Page Bookstore, LLC
AbeBooks seller since March 4, 2025
Condition: Used - Good
£ 4.21
Quantity: 1 available
Add to basketItem description from seller
Book is complete and intact with minor defects. Has some moderate shelf wear, specifically to the bottom of the dust jacket and cover. Has some slight tears to the bottom of the dust jacket.
Seller Inventory # 13895
- Title
- Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
- Author
- Eric Braverman, M.D.
- Publisher
- McGraw Hill
- Publication year
- 2006
- Condition
- Good
- Dust jacket
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0071466134
- ISBN 13
- 9780071466134
- Seller catalogs
- Used Self-Help
Break the aging code and feel 15 years younger―from the inside out.
In the constant battle to stay young and feel fit, we will try any of the quick fixes that come on the market, including so-called miracle products, fad diets, trendy exercise programs, and untested supplements. Many even risk elective surgical procedures just to look young again. But you don't need surgery, pricey cosmetics, or starvation to look and feel 15 years younger. The secret to living a longer, more vibrant life has at last been discovered, and the proverbial fountain of youth is right in your hands.
Discover how you can:
- Get a restful, restorative night's sleep and have energy that lasts all day long
- Lift your mood by increasing your natural hormone levels
- Improve your heart health with natural supplements, herbs, and spices
- Increase your muscle mass, boost your memory, build your bones, save your skin, and much more!
Younger You has doctors talking . . .
"Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process. . . . Baby boomers will find much in these pages to protect and reassure them.”
--Isadore Rosenfeld, M.D.
Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat?
"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."
--Nicholas Perricone, M.D., FACN
Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure
"Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later."
--David Perlmutter, M.D.
Director, Perlmutter Health Center and author of The Better Brain Book
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About the Author
"About the title" may belong to another edition of this title.
Next Page Bookstore, LLC
Decatur, IN, U.S.A.
AbeBooks seller since March 4, 2025
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 2.84 | £ 13.64 |
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