Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life
Youn M.D., Dr. Anthony
ISBN 10: 1335007873 ISBN 13: 9781335007872
Published by Hanover Square Press, 2024
Used
Hardcover
From
Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 23 November 2023
This specific item is no longer available.
About this Item
Description:
Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1335007873.G
Synopsis:
A NATIONAL BESTSELLER
From bestselling author and beloved social media star Dr. Anthony Youn comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
Dr. Youn, one of America’s most trusted surgeons, offers a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, he shows us how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:
- How to reverse the aging process by combining intermittent fasting with autojuvenation-promoting foods
- How to develop a simple skin care routine to look younger for life
- Best practices for sleep hygiene, yoga, exercise, mindset and natural dental care
- A simple three-week program to jump-start the autojuvenation process to look and feel your best
Packed with accessible, innovative tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
About the Author:
Dr. Anthony Youn is one of the most trusted and well-known plastic surgeons in the world. Recognized as a leader in the field and followed by millions, he is highly valued for his honest approach and ability to speak to all areas of health and well-being, not just plastic surgery. He hosts the popular podcast The Holistic Plastic Surgery Show and has appeared on countless major television shows, radio programs, and print and online publications.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Younger for Life: Unlocking the Secrets of ...
Publisher: Hanover Square Press
Publication Date: 2024
Binding: Hardcover
Condition: good
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
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Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
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Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_451323670
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Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life
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Younger for Life: Unlocking the Secrets of Longevity, Nutrition and Self-Care for a Youthful Life
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation
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Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1335007873I3N00