Young for Life Body and Mind (Paperback)
Language: English
Published by Independently Published, 2024
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 36.99
Quantity: 1 available
Add to basketItem description from seller
Paperback. From bestselling author and beloved Chinese Herbalist Steven Yang comes a revolutionary step-by-step guide to reversing the effects of aging at any stage in life Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are reservable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Here we offer a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, you'll find out how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn: How to reverse the aging process without complicated diet, just simple exercises How to develop habits to be young for life Best practices for sleep, yoga, exercise, mindset and natural exercisesEverything you ever wanted to know about live and stay young, live happy and stay happy with simple easy exercises and more A quick read and an easy-to-understand guide to jump-start your rejuvenation journey to look and feel your best Packed with accessible, fascinating tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing-for life. Supplemental enhancement exercises within the book. PLEASE NOTE: When you purchase this title, the accompanying exercises will be available to you within the book. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798322706168
- Title
- Young for Life Body and Mind (Paperback)
- Author
- Steven Yang
- Publisher
- Independently Published
- Publication year
- 2024
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798322706168
Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are reservable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation.
Here we offer a groundbreaking new approach to turning back the clock naturally. In this step-by-step guide, you'll find out how, through simple changes in diet, activity and skin care, we can look younger than ever before. Readers will learn:
How to reverse the aging process without complicated diet, just simple exercises
How to develop habits to be young for life
Best practices for sleep, yoga, exercise, mindset and natural exercises
Everything you ever wanted to know about live and stay young, live happy and stay happy with simple easy exercises and more
A quick read and an easy-to-understand guide to jump-start your rejuvenation journey to look and feel your best
Packed with accessible, fascinating tips and techniques, this must-read guide shows us the simple changes you can make to live longer, look better, stay healthier and feel amazing—for life.
Supplemental enhancement exercises within the book.
PLEASE NOTE: When you purchase this title, the accompanying exercises will be available to you within the book.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
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ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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