Young and Fit @60
Language: English
Published by Penman Books, 2023
- Hardcover
- New

Seller: Books Puddle, Woodside, NY, U.S.A.Books Puddle
AbeBooks seller since November 22, 2018
Condition: New
£ 19.09
Quantity: 4 available
Add to basketSeller Inventory # 26396356071
- Title
- Young and Fit @60
- Author
- Samal, Ashok Kumar
- Publisher
- Penman Books
- Publication year
- 2023
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 8196231172
- ISBN 13
- 9788196231170
IN THE PRESENT-DAY SCENARIO WHEN YOU ASK SOMEONE IN HIS FORTIES, HOW ARE YOU? THE MOST LIKELY ANSWER YOU GET IS – SOMEHOW, I AM LIVING! SOMEHOW, I AM MANAGING! I AM NOT SURE IF I CAN GO BEYOND 60! PEOPLE AT 40 BEHAVE LIKE PEOPLE AT 70. WHAT A SORRY STATE OF AFFAIR? IN SPITE OF HAVING ALL THE ABUNDANCE AND ALL POSSIBLE LUXURY, WHY A VAST MAJORITY OF PEOPLE ARE WORRYING THEMSELVES TO AN EARLY GRAVE?
TO FIND OUT THE ANSWER TO SUCH AN WORRISOME STATE OF AFFAIRS, AUTHOR HAS COME UP WITH THIS BOOK
“YOUNG AND FIT@60”
This book” YOUNG AND FIT@60” is a journey of self-love. This is a book which describes golden principles of life, which when followed in true spirit can slow down the process of aging. This book has been written in heart out method. All treasures of life have been brought out in simple, easy to understand language, so that it can benefit larger section of the society. This book begins with self-love, continue to explore self-love and ultimately opens the door to universal love.
This book starts with asking two most pertinent questions relating to today’s way of life that is DO I LOVE MYSELF and AM I IN A RACE. The book starts with a bold statement of self-love ME MEETS MYSELF. As the book proceeds further, it is clarified WHAT IS YOUNG AND FIT@60.
A number of life changing principles have been deliberated in this book. Those are
TAME YOUR THOUGHT
PRACTICE STILLNESS
ALWAYS LAUGH & SMILE
EAT MINDFULLY
CONNECT TO NATURE
LOVE YOURSELF
GRATITUDE
THE JOY OF GIVING
DAILY EXERCISE AND MEDITATION
STAYING SPIRITUAL
BE A CHILD
BE POSITIVE
PRACTICE DAILY RITUALS
BRING MAGIC INTO YOUR LIFE
COME OUT OF YOUR COCOON & GIVE TO THE WORLD
FIND YOUR INNER GOD
DO NOT TRY TO BE PUNCTUAL
BECOMING A BETTER VERSION OF YOURSELF
PRACTICE SOUL SEARCHING
LOVE YOUR PARENTS AND FAMILY
PATH TO ILLUMINATION
PAT ON YOUR BACK
ACRES OF DIAMOND
GIVE AWAY NEVER GIVE UP
CELEBRATE SMALL WINS
LIVE WITH THE MASSES DON'T BE LIMITED
TO THE CLASSES
BLAME CRITICIZE AND EXCUSE - WORDS NOT
IN YOUR DICTIONARY
TALK TO THE POOR AND NEEDY
YOU OWN YOUR STUFF OR YOUR STUFF OWNS YOU
The abstract of this book can be briefly presented below.
In this modern age of busy life, we unknowingly forget our priorities. We run behind things which have no real worth to us. Everyone in this modern world is always in a race without even knowing why at all we are in a race. Before one race ends another race begins. Sometimes multiple races we run at the same time. We are practically in a state of breathlessness. As if we have no choice but to run the race as fast as possible.
BEGIN YOUR JOURNEY OF SELF LOVE TO DEFEAT AGING AND TO STAY HEALTHY, HAPPY AND STRESS FREE
"Synopsis" may belong to another edition of this title.
Books Puddle
Woodside, NY, U.S.A.
AbeBooks seller since November 22, 2018
Shipping rates within U.S.A.
| Item | 12 to 19 business days | 12 to 14 business days |
|---|---|---|
| First item | £ 2.98 | £ 5.23 |
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I mainly carry imported books from South East Asia / South Asia for readers of all Age Groups.
Specialty
South Asian and South East Asian Culture, Religion, Art etcSeller's business information
PLETOS INC
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