The Yoga Year. This item is unavailable.
25 ratings by Goodreads
Language: English
Published by Storey Publishing, LLC, 2001
- Hardcover
- Used
Unavailable
Hardcover
Condition: Used - Very good
£ 5.00
Item description from seller
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Seller Inventory # S_479064031
- Title
- The Yoga Year
- Author
- Toler, Celia
- Publisher
- Storey Publishing, LLC
- Publication year
- 2001
- Condition
- Very Good
- Binding
- hardcover
- Language
- English
- ISBN 10
- 1580174264
- ISBN 13
- 9781580174268
With THE YOGA YEAR, your yoga routine can be different every day of the year. Immerse yourself in thoughts of grounding and warming in winter as you focus on an image of a mountain and of grasses bending in the wind. Or imagine yourself a jug pouring out in autumn with asanas focusing on inverted poses and contemplation of the concepts of fullness and emptying. And at the close of the year let quiet, stillness, peace, and oneness envelop you as you envision a calm lake with a full moon reflecting on the waters and practice the sitting lotus and savasana relaxation.
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