Yoga Turns Back the Clock: The Unique Total-Body Program that Fights Fat, Wrinkles and Fatigue
Glenda Twining,Mark Seal
ISBN 10: 1592330061 ISBN 13: 9781592330065
Published by Fair Winds Pr, 2003
Used
paperback
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Evergreen Goodwill, Seattle, WA, U.S.A.
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AbeBooks Seller since 7 November 2006
This specific item is no longer available.
About this Item
Description:
Seller Inventory # mon0000556903
Synopsis:
Yogis have been purported to have the secret to the fountain of youth. Their youthful looks and boundless energy are a testament to the incredible power of yoga to keep people young. The stretches, breathing techniques and mental training that comprise yoga routines offer many benefits that slow down the ageing process. These include: improving posture; fighting stiff muscles; enhancing sex life; fighting wrinkles; improving stamina; maintaining bone strength; controlling weight gain; improving memory and concentration; promoting more relaxing sleep; and boosting the immune system. This book offers original 20-minute routines that promise to slow or even reverse the signs of ageing. They are simple enough for beginners and easy enough for people of any age.
Synopsis: Yogis have been purported to have the secret to the fountain of youth. Their youthful looks and boundless energy are a testament to the incredible power of yoga to keep people young. The stretches, breathing techniques and mental training that comprise yoga routines offer many benefits that slow down the ageing process. These include: improving posture; fighting stiff muscles; enhancing sex life; fighting wrinkles; improving stamina; maintaining bone strength; controlling weight gain; improving memory and concentration; promoting more relaxing sleep; and boosting the immune system. This book offers original 20-minute routines that promise to slow or even reverse the signs of ageing. They are simple enough for beginners and easy enough for people of any age.
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Bibliographic Details
Title: Yoga Turns Back the Clock: The Unique ...
Publisher: Fair Winds Pr
Publication Date: 2003
Binding: paperback
Condition: Good
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