Yoga : The Spirit and Practice of Moving into Stillness

Schiffmann, Erich; O'Reilly, Trish (PHT)

ISBN 10: 0671534807 ISBN 13: 9780671534806
Published by Pocket Books, 1996
Used Soft cover

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Synopsis:

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

About the Author: Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.

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Bibliographic Details

Title: Yoga : The Spirit and Practice of Moving ...
Publisher: Pocket Books
Publication Date: 1996
Binding: Soft cover
Condition: good

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