Yoga Poses (Paperback)

Language: English

Published by Independently Published, 2023

9798854705707

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

Condition: New

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Paperback. Welcome to the transformative world of "Yoga Poses: Unlock the Secrets to Inner Peace and Physical Vitality." This comprehensive guide is your key to discovering the profound benefits of yoga for both your mind and body. Dive into a journey that goes beyond the physical postures, as you unlock the hidden secrets of yoga's ancient wisdom. From the comfort of your mat, you'll embark on a path of self-discovery, connecting with your inner self and finding a deeper sense of inner peace. Learn how to master various yoga poses, tailored to all levels of experience, from complete beginners to seasoned practitioners. Each pose is expertly explained, with step-by-step instructions and visual aids to ensure proper alignment and safety. Through consistent practice, you'll witness the extraordinary transformation that yoga brings to your life. Strengthen and tone your body, increase flexibility, and improve your posture. But it doesn't stop there - yoga is a gateway to reducing stress, calming the mind, and experiencing profound moments of tranquility. Discover how to integrate breathing techniques and meditation into your yoga practice, fostering a harmonious union between body, mind, and soul. Unravel the art of mindfulness, as you let go of worries and distractions, finding solace in the present moment. Whether you seek to enhance your physical fitness, manage stress, or embark on a spiritual journey, "Yoga Poses: Unlock the Secrets to Inner Peace and Physical Vitality" is your comprehensive guide to achieving holistic well-being. Embrace the power of yoga and watch as it opens the door to a life of balance, vitality, and lasting inner harmony. Start your transformative journey today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Seller Inventory # 9798854705707

Title
Yoga Poses (Paperback)
Author
Sam Berman
Publisher
Independently Published
Publication year
2023
Condition
new
Binding
Paperback
Language
English
ISBN 13
9798854705707

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

Item7 to 14 business days7 to 60 business days
First item£ 37.00£ 37.00
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ABC BOOKS LIMITED

10 John Street
London, United Kingdom WC1N 2EB