Yoga : Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free (Yoga Philosophy for Mindfulness, Yoga Lifestyle and Happiness)
Language: English
Published by Rob Miles, 2020
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 25.86
Quantity: 1 available
Add to basketItem description from seller
nach der Bestellung gedruckt Neuware - Printed after ordering - Many people make the excuse of having too little time or being too busy for their reasons for not doing yoga. But the reality is that yoga only requires a small amount of time dedicated to its practice per day.Here's some highlights of what you'll learn:The Science and History Of Yoga and Why It Works So WellWhat You Need To Buy To Do Yoga (Very Little)The 13 Different Styles Of Yoga And Which One Is Right For YouThe Most Common Yoga Myths And MistakesExactly How To Employ Mindfulness Strategies In Your Life That Result In A Happier, Healthier, More Balanced You.The Do's and Don'ts Of Practicing YogaHow To Instantly Deepen Your Connection To Your BodyThe yoga poses included in the book are easy to do, not only for beginners but also for those with low flexibility levels. They were chosen to take into account factors including age, flexibility levels, and health conditions practitioners may be experiencing.
Seller Inventory # 9781989990605
- Title
- Yoga : Master Yoga Poses While Strengthening Your Body, Calming Your Mind and Be Stress Free (Yoga Philosophy for Mindfulness, Yoga Lifestyle and Happiness)
- Author
- Julia Solloway
- Publisher
- Rob Miles
- Publication year
- 2020
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 1989990606
- ISBN 13
- 9781989990605
- Item weight
- 227 grams
- Dimensions
- 203x127x11 mm
Many people make the excuse of having too little time or being too busy for their reasons for not doing yoga. But the reality is that yoga only requires a small amount of time dedicated to its practice per day.
Here's some highlights of what you'll learn:
- The Science and History Of Yoga and Why It Works So Well
- What You Need To Buy To Do Yoga (Very Little)
- The 13 Different Styles Of Yoga And Which One Is Right For You
- The Most Common Yoga Myths And Mistakes
- Exactly How To Employ Mindfulness Strategies In Your Life That Result In A Happier, Healthier, More Balanced You.
- The Do's and Don'ts Of Practicing Yoga
- How To Instantly Deepen Your Connection To Your Body
The yoga poses included in the book are easy to do, not only for beginners but also for those with low flexibility levels. They were chosen to take into account factors including age, flexibility levels, and health conditions practitioners may be experiencing.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.38 | £ 37.78 |
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