Yoga as Embodied Mindfulness : Integrating Research and Practice

Language: English

Published by Springer, 2026

3031834208 / 9783031834202

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Druck auf Anfrage Neuware - Printed after ordering - This book examines yoga as embodied mindfulness, introducing and explicating the concepts of yoga and embodiment and the associated theoretical and empirical developments in the field. It focuses on such issues as embodiment, yoga, application of embodiment models to yoga, and the mechanism of change in yoga for the development of positive embodiment. In addition, the book introduces research-based measures that may be useful in the practical applications of yoga for embodiment. It addresses assessment domains, including interoception, body appreciation, developmental embodiment, yoga assessments, and mindful self-care. Chapters review research applications, such as social justice; diversity, equity, and inclusion; cultural appropriation; research protocols; body image; eating disorders; and substance abuse and addiction. The volume provides practical and clinical considerations specific to teaching yoga classes/sessions and contextual considerations (e.g., developing a yoga space that supports positive embodiment).Key topics featured include:A conceptual overview of yoga and embodiment.Mechanisms of change in yoga for positive embodiment.Yoga and secularity.Assessment and measurement in yoga and embodiment.Research review of yoga applications for embodiment for those with substance use and addiction, depression, and anxiety.Practical guidance for yoga teaching and delivering yoga protocols.Yoga as Embodied Mindfulness is a must-have resource for researchers, professors, and graduate students as well as clinicians, therapists, and other practitioners in psychology, complementary and alternative medicine, and social work as well as all interrelated research disciplines and clinical practices.

Seller Inventory # 9783031834202

Title
Yoga as Embodied Mindfulness : Integrating Research and Practice
Author
Catherine Cook-Cottone
Publisher
Springer
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3031834208
ISBN 13
9783031834202
Item weight
657 grams
Dimensions
235x155x24 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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Einbeck, Germany 37574