Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Stiles, Tara
ISBN 10: 0307954854 ISBN 13: 9780307954855
Published by Harmony, 2012
Used
Soft cover
From
Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 1 November 1997
This specific item is no longer available.
About this Item
Description:
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # M02B-04120
Synopsis:
Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?
There's a yoga cure for each of these things. In Yoga Cures, Tara Stiles--owner of Strala Yoga in Manhattan--offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.About the Author:
Tara Stiles is the owner of Strala Yoga in Manhattan, as well as the author of Slim Calm Sexy Yoga and star of the Yoga Transformation DVDs alongside Deepak Chopra.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Yoga Cures: Simple Routines to Conquer More ...
Publisher: Harmony
Publication Date: 2012
Binding: Soft cover
Condition: Good
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