Yoga (Collins Gem). This item is unavailable.
Patricia. A. Ralston,Caroline Smart
Language: English
Published by EXHIBITIONS INTERNATIONAL NV 01/01/1900, 1900
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
£ 9.98
Item description from seller
Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Seller Inventory # 6545-9780004723204
- Title
- Yoga (Collins Gem)
- Author
- Patricia. A. Ralston,Caroline Smart
- Publisher
- EXHIBITIONS INTERNATIONAL NV 01/01/1900
- Publication year
- 1900
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0004723201
- ISBN 13
- 9780004723204
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
This Collins Gem is published in flexibinding, providing the durability of a paperback. In a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.
Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.
Includes over 40 postures
Describes breathing techniques
Gives a history of yoga
"Synopsis" may belong to another edition of this title.
From the Back Cover
A practical introduction to the theory and practice of yoga.
Clear step-by-step instructions to over 35 postures.
Advice on how to take up yoga
"About the title" may belong to another edition of this title.