Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center. This item is unavailable.
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Language: English
Published by Riverhead Books, 2004
- Softcover
- Used
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Softcover
Condition: Used - Very good
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- Title
- Yoga Body, Buddha Mind: A Complete Manual for Physical and Spiritual Well-Being from the Founder of the Om Yoga Center
- Author
- Lee, Cyndi
- Publisher
- Riverhead Books
- Publication year
- 2004
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1594480249
- ISBN 13
- 9781594480249
Cyndi Lee shares her twenty years of experience as a practicing Tibetan Buddhist and an incredibly famous yoga instructor. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation yoga practice. Her book offers simple meditations and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimes. Written in the same personal and charismatic style that Cyndi Lee has brought to her classes, this is the comprehensive how-to guide for the ultimate enlightening experience.
"Synopsis" may belong to another edition of this title.
About the Author
Cyndi Lee is the founder of New York City's OM yoga center and provides OM yoga teacher training worldwide. Her works include May I Be Happy and Yoga Body, Buddha Mind. A regular columnist for Yoga Journal, she lives in Columbus, Ohio.
"About the title" may belong to another edition of this title.
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