Yoga for Beginners (Hardcover)

Brian Burns

11 ratings by Goodreads

Language: English

Published by Rosen Young Adult, 2011

1448848172 / 9781448848171

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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Hardcover. This straightforward guide offers beginners an introduction to the principles and benefits of yoga. Readers will learn about the eight limbs of Classical Yoga, the significance of ethical living, the interaction of the mind and body, methods for controlling breathing and the senses, and techniques for meditation. The section on asanas includes thirty-three fully illustrated postures with step-by-step explanations. This book provides an introduction to the basic poses and philosophy of yoga. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9781448848171

Title
Yoga for Beginners (Hardcover)
Author
Brian Burns
Publisher
Rosen Young Adult
Publication year
2011
Condition
new
Binding
Hardcover
Language
English
ISBN 10
1448848172
ISBN 13
9781448848171

Grand Eagle Retail

Bensenville, IL, U.S.A.

5-star seller

AbeBooks seller since October 12, 2005

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