The Yellow Light Moments Reflection and Discussion Guide (Paperback)

Language: English

Published by Broad Book Press, 2026

1963549538 / 9781963549539

  • Softcover
  • New
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Seller: CitiRetail, Stevenage, United KingdomCitiRetail

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Softcover

Condition: New

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Paperback. A Guided Experience for Meaningful Conversations, Personal Reflection, and Real-Life ApplicationIn a world that celebrates hustle, exhaustion, and "keeping it all together," it's easy to miss the quiet signals telling you something needs to change. The Yellow Light Moments Reflection and Discussion Guide invites you to slow down long enough to listen.Built around Jennie Phillips' powerful Yield Listen Move Framework, this companion guide helps you reflect more deeply on the habits, mindsets, relationships, and routines shaping your health, well-being, and vitality. Through thought-provoking questions, guided reflection prompts, meaningful discussion topics, and practical exercises, you'll gain greater awareness of the patterns influencing your daily life and learn how small, intentional pauses can lead to lasting transformation.Inside, you'll discover opportunities to: Improve your sleep, nutrition, movement, and self-care habitsIdentify patterns that contribute to burnout, overwhelm, stress, and exhaustionStrengthen your self-awareness and reconnect with what matters mostEstablish healthy boundaries and create more space for personal growthCultivate sustainable rhythms that support aligned action and long-term successBuild greater resilience during life's inevitable transitions and challengesDesign a life that supports your energy, peace, purpose, fulfillment, and vitalityWhether you use this guide independently, with a book club, in a wellness group, during coaching conversations, or alongside friends and family, these pages are designed to spark meaningful dialogue and inspire practical action. Each reflection invites you to pause, evaluate where you are, and choose your next step with intention.The journey to greater health and vitality rarely begins with a dramatic change. More often, it begins with a yellow light moment-a pause, a realization, or a conversation that helps you move from autopilot to awareness, one thoughtful reflection at a time. Trapped by hustle and exhaustion? This guide offers a vital pause. Through guided reflection, discover how to trade burnout for balance, reconnect with your purpose, and transform your life one intentional step at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Seller Inventory # 9781963549539

Title
The Yellow Light Moments Reflection and Discussion Guide (Paperback)
Author
Jennie Phillips
Publisher
Broad Book Press
Publication year
2026
Condition
new
Binding
Paperback
Language
English
ISBN 10
1963549538
ISBN 13
9781963549539

CitiRetail

Stevenage, United Kingdom

5-star seller

AbeBooks seller since June 29, 2022

Shipping rates from United Kingdom to U.S.A.

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ABC BOOKS LIMITED

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London, United Kingdom WC1N 2EB