A Year of (Me) Mindful Eating to Improve Wellbeing: Ugottaeat 366 Daily Affirmations
Language: English
Published by Ugottaeat, 2017
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
£ 2.68
Quantity: 1 available
Add to basketItem description from seller
When it comes to our weight and being healthy, we need to focus on our body image. That is where most people get it wrong. Your weight starts in your mind and then manifests itself in your body. In the journey of achieving a healthy body, you train your mind first. The mind and body acts as one. Just​ like you and your significant other, or a sports team. Individuals have different roles, but the team is One. Your mind is the Quarterback, the Point Guard, the Helmsman, the Pitcher. Your body is the team that wins to the Championship. Making this fundamental shift in perception will change your approach and help you achieve the victory over mindness eating, and guide you on the path of wellbeing and happiness. The number on the scale is not the proper measurement. Your mind's ability to focus on the positive, make healthy choices, and let go of thoughts that do not serve your true nature is the most relevant measurement. Beginning today, use these affirmations to focus on your thoughts and desires to achieve wellness and happiness.…
Seller Inventory # 00071191689
- Title
- A Year of (Me) Mindful Eating to Improve Wellbeing: Ugottaeat 366 Daily Affirmations
- Author
- Tonya Kinlow
- Publisher
- Ugottaeat
- Publication year
- 2017
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0999449400
- ISBN 13
- 9780999449400
"Synopsis" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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