The Writer Who Inhabits Your Body (Paperback)
Language: English
Published by Inner Traditions Bear and Company, Rochester, 2024
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 16.36
Quantity: 1 available
Add to basketItem description from seller
Paperback. A practical, body-oriented program to enliven your creative abilities Provides a comprehensive, step-by-step program for writers to use their bodies to expand their creative capacity on the page and in their lives Offers hands-on exercises, rooted in the disciplines of aikido and somatics, to help writers center themselves and better access their authentic inner voice Helps writers confront obstacles like fear, doubt, and difficult emotions, transforming such subject matter into opportunities for creative explorationWriting is one of our most fundamental means of spiritual expression, yet the writing process can be challenging and imprecise, and both novice and experienced writers may struggle with accessing their innermost creative selves.Taking an embodied approach to writing, poet and aikido practitioner Renee Gregorio offers a step-by-step experiential program to help you to center yourself in your body and, in so doing, expand your creative capacity on the page and give voice to the writer within. She shares hands-on exercises rooted in the martial art of aikido and the practice of somaticsbody-centered learningto provide direct and detailed ways to help facilitate personal growth and tap in to innate creative capacities.Gregorio emphasizes creating your own internal writing dojo to clear the mind and enable you to access the deeper currents of language. Exploring discomfort as a doorway to new writing territory, she reveals how to examine difficult topics, express the full range of emotions, and turn self-doubt, fear, and painful experience into courage. She also explores how to unearth the power and physicality in your own voice, using techniques like re-visioning to effectively edit your work.Through immersive and physically focused experience, this book will help seasoned and aspiring writers alike work with the body as a wise teacher to better access, hone, and express their authentic inner voice. A practical, body-oriented program to enliven your creative abilities Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9781644119235
- Title
- The Writer Who Inhabits Your Body (Paperback)
- Author
- Renee Gregorio
- Publisher
- Inner Traditions Bear and Company, Rochester
- Publication year
- 2024
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1644119234
- ISBN 13
- 9781644119235
Writing is one of our most fundamental means of spiritual expression, a powerful capacity that enables us to shape and share our deepest thoughts, feelings, and experiences. Yet the writing process can be challenging and imprecise, and both novice and experienced writers may struggle with accessing their innermost creative selves.
Taking an embodied approach to writing, poet and Aikido practitioner Renée Gregorio offers a step-by-step experiential program to help you to centre yourself in your body and, in so doing, expand your creative capacity on the page and in your life. Rather than provide a guide to writing, she helps you identify and give voice to the writer within. She shares hands-on exercises rooted in the martial art of Aikido and the practice of somatics—or body-centered learning—to provide direct and detailed ways to help facilitate personal growth and tap in to innate creative capacities, enabling you to fully immerse yourself in the creative process and discover immediate benefits.
Drawing on her extensive martial arts training, the author emphasises creating your own internal writing “dojo” to clear the mind and enable you to access the deeper currents of language. Exploring discomfort as a doorway to deeper experience and new writing territory, she reveals how to examine difficult topics, express the full range of emotions, and turn self-doubt, fear, and painful experience into courage. She also explores how to unearth the power and physicality in your own voice, using techniques like “re-visioning” to effectively edit your work, ultimately embodying your writing with complexity and fullness.
Through immersive and physically focused experience, this book will help seasoned and aspiring writers alike work with the body as a wise teacher to better access, hone, and express their authentic inner voice.
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Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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