The Wounds We Carry (Paperback)
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
£ 15.49
Quantity: 1 available
Add to basketItem description from seller
Paperback. You survived. Now it's time to heal.The Wounds We Carry is a powerful and compassionate guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor and healing advocate Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying for years.Whether you feel stuck, overwhelmed, ashamed, or exhausted, this book will meet you where you are-with empathy, honesty, and hope.Inside, you'll learn how to: Understand the roots and symptoms of Complex PTSDCalm your overactive nervous system using mindfulness and breathworkReconnect with your inner child and rebuild emotional safetySet healthy boundaries and regain self-trustGently process shame, grief, anxiety, and dissociationThis is not a clinical textbook-it's a soul-level conversation. A guide from someone who's been there.Healing isn't about becoming someone new-it's about remembering who you were before the world wounded you.If you're ready to release what no longer serves you, reclaim your voice, and build a future rooted in self-compassion, this book is your next step.You are not broken. You are healing. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798291485286
- Title
- The Wounds We Carry (Paperback)
- Author
- Emily Grace Carter
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798291485286
You survived. Now it’s time to heal.
The Wounds We Carry is a powerful and compassionate guide for anyone living in the long shadow of childhood trauma and Complex PTSD. Written by trauma survivor and healing advocate Emily Grace Carter, this book blends lived experience with research-backed practices to help you break free from the invisible burdens you've been carrying for years.
Whether you feel stuck, overwhelmed, ashamed, or exhausted, this book will meet you where you are—with empathy, honesty, and hope.
Inside, you’ll learn how to:
-
Understand the roots and symptoms of Complex PTSD
-
Calm your overactive nervous system using mindfulness and breathwork
-
Reconnect with your inner child and rebuild emotional safety
-
Set healthy boundaries and regain self-trust
-
Gently process shame, grief, anxiety, and dissociation
This is not a clinical textbook—it’s a soul-level conversation. A guide from someone who’s been there.
Healing isn’t about becoming someone new—it’s about remembering who you were before the world wounded you.
If you’re ready to release what no longer serves you, reclaim your voice, and build a future rooted in self-compassion, this book is your next step.
You are not broken. You are healing.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | £ 37.00 | £ 37.00 |
Payment methods
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Online business
Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
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