Worthy of Love: A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series)
Language: English
Published by Safe Place Publishing, 2021
- Softcover
- Used
Seller: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.
AbeBooks seller since November 23, 2023
Condition: Used - Fair
£ 3.35
Quantity: 1 available
Add to basketItem description from seller
This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Seller Inventory # DBV.0998621382.A
- Title
- Worthy of Love: A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series)
- Author
- Mirza, Debbie
- Publisher
- Safe Place Publishing
- Publication year
- 2021
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0998621382
- ISBN 13
- 9780998621388
- Series
- Book 2 of 2: The Narcissism Series
Debbie Mirza’s first book in this series on narcissism, The Covert Passive Aggressive Narcissist explained the traits of a covert narcissist and what they look like in real life. In Worthy of Love, the highly anticipated follow up book, she focuses on how to recover after you realize you have been with a narcissist. How to heal, how to be free, and how to find peace.
The effects of narcissistic abuse are deep and profound. Narcissistic Abuse affects us mentally, emotionally, physically, and psychologically. Life-force energy diminishes over time. After so much gaslighting, you lose a clear sense of who you are. Self-esteem and self-worth can feel nonexistent because of ongoing devaluing and demeaning behavior.
Many survivors have health issues, often chronic conditions that affect them for years after the relationship has ended and it is common to have many symptoms of Complex PTSD.
These relationships can bring us to depths of despair where we wonder if it is even possible to heal.
In this book you will learn:
- The three phases of healing after narcissistic abuse
- The author’s own personal story of healing after experiencing several narcissists throughout her life
- Elements that are needed to heal
- How to trust yourself
- How to have healthy boundaries
- How to safeguard yourself from any future relationships with narcissists and toxic people
- Ways to strengthen the relationship you have with yourself
- Some reasons we end up with narcissists
- How to deal with smear campaigns and flying monkeys
- Signs of Complex PTSD
- Ways to regulate your nervous system after years of trauma
- Simple, yet powerful techniques to heal that you can begin today
- Practices of self-care and self-love
- How to rewrite false messages you received about yourself from the narcissist
- And so much more
- There will be space for you to journal and answer questions that will help give you clarity, after all the confusion.
And finally, this book will explain why this important and courageous healing path you are on is your hero’s journey.
"Synopsis" may belong to another edition of this title.
Dream Books Co.
Denver, CO, U.S.A.
AbeBooks seller since November 23, 2023
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