Worth : The New Science of Self-Esteem and Secure Attachment
Language: English
Published by Penguin Publishing Group Sep 2026, 2026
- Hardcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 32.20
Quantity: 2 available
Add to basketItem description from seller
Neuware - From the New York Times bestselling author of Platonic, a groundbreaking guide exploring the promise (and limits) of secure attachment to help us feel better and boost our self-esteem."I can't think of anyone who won’t need this book." —Jen Hatmaker, New York Times bestselling author and host of For the LoveWhat if what you thought you knew about secure attachment was wrong Or worse, making you more insecure Dr. Marisa G. Franco is the New York Times bestselling friendship expert whose advice Glennon Doyle calls "wise, concrete, and effective"—Dr. Franco literally wrote the book on how to become a securely attached friend. But since then, she’s realized that when we feel unworthy, the things we think should make us feel secure and raise our self-esteem often backfire:- Optimistic self-talk makes us feel worse, not better.- Positive feedback raises our blood pressure.- Compliments make us uncomfortable.- Positive events make us sicker.The good news: Self-esteem is a skill that can be learned—and you can get better at it, which in turn strengthens all your other relationships. In Worth, Dr. Franco mines promising new research at the intersection of psychology and neuroscience to show us why so many of us still struggle with self-esteem (even in this self-obsessed age), and how we can build a foundation of lasting self-worth that doesn’t rely on likes or followers.Through exercises, stories, and the cutting-edge science of memory reconsolidation, updating damaging memories to change the stories we tell ourselves, Dr. Franco shows how we can bring meaning, self-worth, and secure attachment back into our lives, from the inside out. If you feel like you’ve read every book on healing, but you are still struggling, Worth will help you finally find the transformation you’ve been looking for.…
Seller Inventory # 9798217046591
- Title
- Worth : The New Science of Self-Esteem and Secure Attachment
- Author
- Marisa G Franco
- Publisher
- Penguin Publishing Group Sep 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Buch
- Language
- English
- ISBN 13
- 9798217046591
- Item weight
- 394 grams
- Dimensions
- 230x156x25 mm
“I can't think of anyone who won’t need this book.” —Jen Hatmaker, New York Times bestselling author and host of For the Love
What if what you thought you knew about secure attachment was wrong? Or worse, making you more insecure?
Dr. Marisa G. Franco is the New York Times bestselling friendship expert whose advice Glennon Doyle calls “wise, concrete, and effective”—Dr. Franco literally wrote the book on how to become a securely attached friend. But since then, she’s realized that when we feel unworthy, the things we think should make us feel secure and raise our self-esteem often backfire:
- Optimistic self-talk makes us feel worse, not better.
- Positive feedback raises our blood pressure.
- Compliments make us uncomfortable.
- Positive events make us sicker.
The good news: Self-esteem is a skill that can be learned—and you can get better at it, which in turn strengthens all your other relationships. In Worth, Dr. Franco mines promising new research at the intersection of psychology and neuroscience to show us why so many of us still struggle with self-esteem (even in this self-obsessed age), and how we can build a foundation of lasting self-worth that doesn’t rely on likes or followers.
Through exercises, stories, and the cutting-edge science of memory reconsolidation, updating damaging memories to change the stories we tell ourselves, Dr. Franco shows how we can bring meaning, self-worth, and secure attachment back into our lives, from the inside out. If you feel like you’ve read every book on healing, but you are still struggling, Worth will help you finally find the transformation you’ve been looking for.
"Synopsis" may belong to another edition of this title.
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last update: 01/06/2022
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Rights of the data subject
If the legal requirements are met, you have the following rights under Articles 15 to 20 GDPR: Right to information, to correction, to erasure, to restriction of processing, to data portability. In addition, pursuant to Article 21 (1) GDPR, you have the right to object to processing based on Article 6 (1) f GDPR and to processing for direct marketing purposes.
Contact us on request. The contact details can be found in our imprint.
Right to lodge a complaint with the supervisory authority
In accordance with Article 77 GDPR, you have the right to complain to the supervisory authority if you believe that the processing of your personal data is not lawful.
last updated: 01/06/2022