Is it Worth Dying for?: A Self-Assessment Program to Make Stress Work for You, Not against You
Language: English
Published by Bantam Doubleday Dell Publishing Group Inc, 1984
- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 5.23
Quantity: 2 available
Add to basketItem description from seller
A groundbreaking examination of stress and its effects on health and disease Cardiologist Robert S. Eliot identifies hot reactors--apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a hot reactor, you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it. Based on more than twenty years of research with thousands of patients, Is it Worth Dying For? takes stress management out of pop psychology and puts it into mainstream medicine. Dr. Eliot identifies the ways in which stress affects the heart, the blood vessels, and the body and gives us new, objective ways of detecting stress before any damage is done. He offers a complete program for recognizing, reducing, and reversing the hidden effects of stress in your life--to make stress work for you, not against you. You'll learn: - How to take your own stress temperature (the results may surprise you) - Whether you are a hot or cold reactor - How to relieve work-related stress - How to reduce your dependency on alcohol, drugs, and tobacco - How to keep your sense of control and self-mastery in practically any situation - Plus a complete stress-reducing nutrition plan; relaxation therapy techniques; and a twenty-minute-per day, three-day-per-week aerobic fitness program to strengthen your heart.…
Seller Inventory # CIN0553050397VG
- Title
- Is it Worth Dying for?: A Self-Assessment Program to Make Stress Work for You, Not against You
- Author
- Robert S Eliot
- Publisher
- Bantam Doubleday Dell Publishing Group Inc
- Publication year
- 1984
- Condition
- Very Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0553050397
- ISBN 13
- 9780553050394
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.10 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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Second Hand - All GenreSeller's business information
SBYB, Inc.
900 Knell Road
Montgomery, IL U.S.A. 60538
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