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Bibliographic Details

Title: Worry: Controlling It and Using It Wisely

Publisher: Random House Audio, UNITED STATES

Publication Date: 1997

Binding: AUDIO CASSETTE

Condition: Very Good

About this title

Synopsis:

The co-author of Driven to Distraction explores the many forms of anxiety, their underlying causes, the impact of both destructive and productive worry, and techniques designed to help readers change patterns of thought and behavior. Read by Edward Hallowell. Simultaneous.

About the Author:

Edward M. Hallowell, M.D., is a senior lecturer at Harvard Medical School and the founder and director of The Hallowell Center for Cognitive and Emotional Health in Concord, Massachusetts. He lives in the Boston area.

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Worry: Controlling It and Using It Wisely

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Used - Audio Book (Cassette)

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