Workout Log

Language: English

Published by AuthorHouse, 2006

1420895362 / 9781420895360

  • Softcover
  • Used
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Seller: RiLaoghaire, Knoxville, TN, U.S.A.RiLaoghaire

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AbeBooks seller since May 19, 2004

Softcover

Condition: Used - Fair

£ 3.15

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Item description from seller

196 numbered pages; several minor marks inside covers; a few minor marks to edges of closed pages; light to med wear to corners and edges of cover; 3 medium creases on front cover; a few minor scratches/ dings to cover; weighs 9.5 ounces; measures 8 by 5 by .55 inches; 120216; The Workout Log is a 3 month planner. It's easy to use and small enough to take with you anywhere, even if you travel. The log consists of two sections, the Exercise Planner where you can simply record each exercise, sets, weight, and reps The Meal Planner section allows you to record calories, carbs, protein, fat, sodium and the time of each meal.

Seller Inventory # 20610

Title
Workout Log
Author
Alicea, Ed
Publisher
AuthorHouse
Publication year
2006
Condition
Fair
Binding
Soft cover
Language
English
ISBN 10
1420895362
ISBN 13
9781420895360
Seller catalogs
Physical education

RiLaoghaire

Knoxville, TN, U.S.A.

5-star seller

AbeBooks seller since May 19, 2004

Shipping rates within U.S.A.

Item6 to 10 business days3 to 6 business days
First item£ 3.66£ 15.24
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We are small, but we mean to be big! We make every effort to ship your book the day after you order it. (Sundays not included) This is a family run business and we realize that it is a must to give our customers the advertised product at a competitive price. Any problem will be handled by us, the owners! We want our customers to choose us again and again.

Specialty

Inspirational fiction, Theological books, Textbooks, non-fiction, Children's books, how-to books, Educational books, Health and physical education, Rare and out of print books, Important historical works

Seller's business information

RiLaoghaire

TN, U.S.A.